|
Activities
- World Class Odyssey of the Mind Program
- Interscholastic Reading Competition
- The Stock Market Game
- SJNRA Newspaper
Stretch-n-Grow is a comprehensive fitness program for kids. We are committed to helping educators and parents establish a foundation of exercise and proper nutrition at an early age, before habits gel. The Stretch-n-Grow program teaches children the fundamentals of a healthy lifestyle. With weekly emphasis on exercise and good food choices, our extensive curriculum covers virtually every wellness issue...self-esteem, safety, hygiene, and environmental issues are just a few examples of our discussion topics. Stretch-n-Grow coaches make exercising, "EXERciting!!"
Stretch-n-Grow Program Highlights
-
Variety in our exercise and instructional activities maintains children's enthusiasm.
-
Children will learn the basics of exercise (warm-up, stretching, endurance, aerobics, cool-down) and the importance of regular exercise.
-
Wellness issues (i.e. safety, nutrition, and hygiene) are emphasized.
-
Simple word and memory games teach children about the basic food groups, the importance of balanced diets, and the health risks of poor eating habits.
-
Basic academic skills (such as counting, colors, and the alphabet) are included as a regular part of our exercise and games.
|
|
|
